KIDS
INTERNAL
MARTIAL ARTS
TRAINING KIDS TO BE THE BEST THEY CAN BE.
WHY IS OUR PROGRAM SO EFFECTIVE?
We provide small class size, effective curriculum, individual attention, involved caring instructors, regular students progress and evaluation reports.
To ensure the quality of instruction space is limited to 8-10 students per class.
We incorporate Master Dan's Creative Curriculum Developmental Domains and Goals
Social-Emotional Development
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To promote a sense of self
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To encourage pro-social behavior
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To achieve discipline and respect
Cognitive Development
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To promote learning and problem-solving skills
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To encourage logical thinking
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To promote representational and symbolical thinking
Physical Development
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To promote gross motor skills
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To promote fine motor skills
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To achieve physical strength
Language Development
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To develop listening skills
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To develop speaking skills
OUR CLASSES
KIDS
TIGERS
Tuesdays and Thursdays
5:30 to 6:00pm
Welcome to the Tigers Program
Kids 4 to 5 Years
We teach children how to learn and understand their motor, and balance skills.
They will benefit from both the mental and the physical aspects of our Tigers Program.
Mentally they will learn to concentrate, listen, and to believe in themselves.
Your child will become a self-assured learner and eager for more challenges. Best of all your child will enjoy learning.
Classes meet for 30 minutes, 2 times a week, and are conducted in a safe, fun-filled, positive, and structured environment.
KIDS
DRAGONS
Tuesdays and Thursdays
6:15 to 7:00pm
Welcome to the Dragons Program
Kids 6 to 10 Years
An enhancement of the Tigers Program with increased concentration. You will notice an improvement in your child’s ability to focus on schoolwork and a high level of attention span.
Physically they will develop a variety of self -defense techniques to protect themselves in any situation that will boost their self-confidence. Your child's level of energy and motivation increases with their studies in the program. We now start to plan and develop short term goals.
Classes meet for 45 minutes, 2 times a week, and are conducted in a safe, fun-filled, positive, and structured environment.
PRE-TEENS
NINJAS
Tuesdays and Thursdays
7:00 to 7:45pm
Welcome to the Ninjas Program
Pre-Teens 11 to 15 Years
An enhancement of the Ninjas program with increased concentration. You will notice an improvement in your child’s ability to focus on schoolwork and a high level of attention span.
Physically they will develop a variety of more advanced self -defense techniques to protect themselves in any situation that will boost their self-confidence. Your child's level of energy and motivation increases with their studies in the program. We now start to take action on the short term goals that were set out in the Little Ninjas Program.
Classes meet for 45 minutes, 2 times a week, and are conducted in a safe, fun-filled, positive, and structured environment.
TEENS/ADULTS
WARRIORS
Tuesdays and Thursdays
7:45 to 8:30pm
Welcome to the Warriors Program
Teens / Adults 16 Years +
As we age, our bones tend to shrink in size and density, weakening them and making them more susceptible to fracture. Our Muscles generally lose strength, endurance and flexibility — factors that can affect your coordination, stability and balance.
Our brains shrink in volume, particularly in the frontal cortex. As our vasculature ages and our blood pressure rises the possibility of stroke and ischaemia increases and our white matter develops lesions. Memory decline also occurs with ageing and brain activation becomes more bilateral for memory tasks.
Master Dan Nou internal Martial Arts Warriors program allows the student to recognise their physical and mental weakness. Once this is achieve the program allows them to challenge and over come these weakness.
In turn the student becomes physical and mentally stronger which will also improve their emotional being.
To ensure the quality of instruction space is limited to 10 students per class.
Classes meet for 45 minutes, 2 times a week, and are conducted in a safe, fun-filled, positive, and structured environment.
CLASS SCHEDULE
SUNDAY
MONDAY
TUESDAY
Internal Martial Arts
5:30 PM
Tigers
Class
6:15 PM
Dragons
Class
7:00 PM
Ninjas Class
7:45 PM
Warriors Class
WEDNESDAY
THURSDAY
Internal Martial Arts
5:30 PM
Tigers
Class
6:15 PM
Dragons
Class
7:00 PM
Ninjas Class
7:45 PM
Warriors Class
FRIDAY
SATURDAY
Internal Martial Arts
10:30am
Open Class
+ $75 Registration Fee
8 STUDIO INTERNAL
MARTIAL ARTS CLASS
INTRO OFFER
35 years TEACHING/GUIDENCE
EXPERIENCE
The existence and purpose of our studio is to fulfil our mission, vision and values.
OUR MISSION
Master Dan Nou's brand is mission driven to provide welcoming, beginner-friendly, and accessible studio that foster and support individuals, the community and the environment.
This reflects Master Dan Nou’s understanding and commitment to Internal Martial Arts, Buddha Yoga and Mindfulness as a practice supporting physical, emotional, spiritual, intellectual, and community health and wellness.
our vision
Master Dan Nou’s vision is that our studio reflects our belief that Internal Martial Arts, Buddha Yoga and Mindfulness is a practice for everyone and that we support this in every aspect of our practice.
We envision that our mission is delivered with friendliness, warmth, that are built and maintained with the health and respect of the environment as essential to all wellness.
Our vision includes empowering individuals at all ages the tools necessary to be instantly successful and situated for and growth. And imagine the result of what we have created: health, wealth, wellness, and happiness for those who come to us to practice because we’ve lived up to our mission and vision with the highest possible quality of teaching, class offerings, and training opportunities.
our values
We value the practice of Internal Martial Arts, Buddha Yoga and Mindfulness for the social, emotional, mental, spiritual, physical, intellectual and community health and well-being it supports.
We value individuality, flexibility, commitment and dedication in how we work as a team to better each other.
We value community in our studio. We value the health of the studio environment and the health of the environment as a whole.
We value innovation and technology in serving the practice and making it more available.