M8TRIX5
BUDDHA
YOGA
CLASS SCHEDULE
SUNDAY
10:30AM
Negative
Mind
Therapy
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11:30AM
Readings
Spiritual
Advisory
(Drop-Ins)
MONDAY
TUESDAY
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Internal Martial Arts
5:30 PM
Little Tigers
Class
6:15 PM
Dragons
Class
7:15 PM
Ninjas Class
8:15 PM
Adults Class
WEDNESDAY
--------------
7:15 PM
Buddha Yoga
Class
THURSDAY
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Internal Martial Arts
5:30 PM
Little Tigers
Class
6:15 PM
Dragons
Class
7:15 PM
Ninjas Class
8:15 PM
Adults Class
FRIDAY
SUNDAY
10:30AM
Buddha Yoga
Class
TESTIMONIALS
"Your studio has an incredible healing energy. Thank you for sharing and leading the Buddha Yoga experience. A unique and sacred experience. Peace and Joy to you Dan!"
- Sheila
"I have gone to Buddha Yoga twice now and have enjoyed an amazing experience both times. I have suffered terribly from hot flashes from chemotherapy induced menopause. The first class I attended, I had no hot flashes at night for the first time in almost three years. I did not connect it with the yoga class until the second time, last night. Once again, I had minimal hot flashes, not only at night but all day. There are not words to describe the gratitude for the peace in my body. Thank you Dan for guiding me on this journey. I can hardly wait until next week!"
- Shelly
35 years TEACHING/GUIDENCE
EXPERIENCE
The existence and purpose of our studio is to fulfil our mission, vision and values.
OUR MISSION
Master Dan Nou Studio's brand is mission driven to provide welcoming, beginner-friendly, and accessible studio that foster and support individuals, the community and the environment.
This reflects Master Dan Nou’s understanding and commitment to Internal Martial Arts, Buddha Yoga and Mindfulness as a practice supporting physical, emotional, spiritual, intellectual, and community health and wellness.
our vision
Master Dan Nou’s vision is that our studio reflects our belief that Internal Martial Arts, Buddha Yoga and Mindfulness is a practice for everyone and that we support this in every aspect of our practice.
We envision that our mission is delivered with friendliness, warmth, that are built and maintained with the health and respect of the environment as essential to all wellness.
Our vision includes empowering individuals at all ages the tools necessary to be instantly successful and situated for and growth. And imagine the result of what we have created: health, wealth, wellness, and happiness for those who come to us to practice because we’ve lived up to our mission and vision with the highest possible quality of teaching, class offerings, and training opportunities.
our values
We value the practice of Internal Martial Arts, Buddha Yoga and Mindfulness for the social, emotional, mental, spiritual, physical, intellectual and community health and well-being it supports.
We value individuality, flexibility, commitment and dedication in how we work as a team to better each other.
We value community in our studio and our instructors. We value the health of the studio environment and the health of the environment as a whole.
We value innovation and technology in serving the practice and making it more available.