MASTER DAN NOU

INTERNAL MARTIAL ARTS & HEALING YOGA

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Our Spiritual Warriors Community

OUR PROGRAMS

Our Master Dan Nou internal Martial Arts and Healing Yoga program is not only fun and exciting but also educational. Here's how it works.

For kids, our martial arts lessons are less about your child learning to fight others but more about challenging themselves.

Challenging their innermost fears, conquering them and helping your child unleash a powerful unstoppable force. 

A force that gives your child the strength to kick down the doors of their own self doubts. A force that opens your child to the exalting power of values.

In other words, when your child uses the discipline of Master Dan Martial Arts to conquer their fears, they have the power to transfer that discipline to all other areas of their life. There is no other sport that does this better than martial arts. Master Dan is aware of this as he's been teaching for over 25 years. Help your child grow and experience our classes today.

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For Adults see program links below.

Little Tigers

Tuesdays and Thursdays from 5:30 to 6:00pm

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Welcome to the Little Tigers Program | Kids 4 to 7 Years

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We teach children how to learn and understand their skills. They will benefit from both the mental and the physical aspects of our Little Dragons program.  Mentally they will learn to concentrate, listen, and to believe in themselves.

Your child will become a self-assured learner and eager for more challenges. Best of all your child will enjoy learning.

Classes meet for 45 minutes, 2 times a week, and are conducted in a safe, fun-filled, positive, and structured environment.

We provide small class size, effective curriculum, individual attention, involved caring instructors, regular parent reports and students progress at their own pace.

To ensure the quality of instruction space is limited to 6 students per class.

Master Dan's Creative Curriculum 

Developmental Domains and Goals

Social-Emotional Development

>To promote a sense of self

>To encourage pro-social behavior

Physical Development

>To promote gross motor skills

>To promote fine motor skills

Cognitive Development

>To promote learning and problem-solving skills

>To encourage logical thinking

>To promote representational and symbolical thinking

Language Development

>To develop listening skills

>To develop speaking skills

Dragons

Tuesdays and Thursdays from 6:15 to 7:00pm

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Welcome to the Dragons Program | Pre-Teens 8 to 12 Years

An enhancement of the Dragons program with increased concentration. You will notice an improvement in your child’s ability to focus on schoolwork and a high level of attention span. 

Physically they will develop a variety of self -defense techniques to protect themselves in any situation that will boost their self-confidence. Your child's level of energy and motivation increases with their studies in the program. We now start to plan and develop short term goals.

Classes meet for 45 minutes, 2 times a week, and are conducted in a safe, fun-filled, positive, and structured environment.

We provide small class size, effective curriculum, individual attention, involved caring instructors, regular parent reports and students progress at their own pace.

To ensure the quality of instruction space is limited to 6 students per class.

Master Dan's Creative Curriculum

Developmental Domains and Goals

Social-Emotional Development

>To promote a sense of self

>To encourage pro-social behavior

>To encourage responsibility for self and others

Physical Development

>To promote gross motor skills

>To promote fine motor skills

Cognitive Development

>To promote learning and problem-solving skills

>To encourage logical thinking

>To promote representational and symbolical thinking

Language Development

>To develop listening skills

>To develop speaking skills

Ninjas

Tuesdays and Thursdays from 7:15 to 8:00pm

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Welcome to the Ninjas Program | Teens 13 to 17 Years

An enhancement of the Ninjas program with increased concentration. You will notice an improvement in your child’s ability to focus on schoolwork and a high level of attention span. 

Physically they will develop a variety of more advanced self -defense techniques to protect themselves in any situation that will boost their self-confidence.  Your child's level of energy and motivation increases with their studies in the program. We now start to take action on the short term goals that were set out in the Little Ninjas Program.

Classes meet for 45 minutes, 2 times a week, and are conducted in a safe, fun-filled, positive, and structured environment.

We provide small class size, effective curriculum, individual attention, involved caring instructors, regular parent reports and students progress at their own pace.

To ensure the quality of instruction space is limited to 6 students per class.

Master Dan's Creative Curriculum

Developmental Domains and Goals

Social-Emotional Development

>To promote leadership

>To encourage pro-social behavior

>To encourage responsibility for self and others

Physical Development

>To excel gross and fine motor skills

>To challenge advance physical skills

Cognitive Development

>To promote learning and problem-solving skills

>To encourage logical thinking

>To promote representational and symbolical thinking

Language Development

>To develop listening skills

>To develop speaking skills

Warriors

Tuesdays and Thursdays from 8:15 to 9:00pm

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Welcome to the Adults Program

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Success in business, life or both starts from the inside. Our program is designed to take individuals on an internal journey of self discovery.

Here they will find ways to overcome their weaknesses, build strength, find life’s purpose and balance. In turn achieving success in all aspects of life.

Sounds interesting? Request a 1 on 1 evaluation to ensure the program is the right fit for you.

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We train to understand our physical, emotional, mental, and spiritual self. 

We train to defend ourselves and those we love. 

We train to control our aggression, to enhance our speed, power, and agility.

We train to never use our skills unless necessary. 

We train to know when to unleash the warrior from within ourselves. 

Master Dan Nou Adults Martial Arts program is designed for adults who want to connect and unleash their warrior spirit.

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To ensure the quality of instruction space is limited to 4 students per class.

Healing Yoga/Meditation

Wednesdays 6:30 to 7:30pm

Saturdays 8:30 to 9:30am

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Welcome to our Healing Yoga and Meditation Program

Our intention is to provide the best environment for people new to Healing Yoga and meditation.

By providing a welcoming space and personal interaction between master  and students we all experience the benefits of Masterdan's Healing Yoga and meditation.

We believe that our practice has so many potential benefits for a person's life that it is the single most important thing a person should do.

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If you suffer from any form of physical, emotional or mental condition attend our classes.  It is design to not only treat but heal your condition.

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To ensure that our Healing Yoga is right for you request a 1 on 1 evaluation.

Testimonials

"I have gone to Healing Yoga twice now and have enjoyed an amazing experience both times. I have suffered terribly from hot flashes from chemotherapy induced menopause. The first class I attended, I had no hot flashes at night for the first time in almost three years. I did not connect it with the yoga class until the second time, last night. Once again, I had minimal hot flashes, not only at night but all day. There are not words to describe the gratitude for the peace in my body. Thank you Dan for guiding me on this journey. I can hardly wait until next week!"

- Shelly

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"Your studio has an incredible healing energy. Thank you for sharing and leading the Healing Yoga experience. A unique and sacred experience.  Peace and Joy to you Dan! "

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- Sheila

MEMBERSHIP/TUITION FEES

Introductory

Package

Students can choose to participate in-studio or online.  See below for price and details.

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IN STUDIO

2 classes per week | 1 month | $115

Registration Fee | $75

Uniform Fee | $75

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OR

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ONLINE

2 classes per week | 1 month | $115

Registration Fee | $75

Uniform Fee | $75

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Annual

Membership

Students can choose to participate in-studio or online.  See below for price and details.

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IN STUDIO

2 classes per week | 12 months | $140/mth

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OR

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ONLINE

2 classes per week | 12 months | $ 140/mth